Skip to main content

Posts

Showing posts from April, 2017

Small Changes for Big Success

I'm all about self-care, and if you follow me on any social medium, I'm sure you know that. I'm generally an anxious stress-ball of nerves. And I know I haven't taken enough time for myself in the past. I've trying to change that, so I've been implementing small changes in my life, including:


 It seems so simple, right? Know what you're going to eat before you eat it. It's not rocket science. I always had a stocked fridge/freezer/pantry, but I never took the time to plan out meals. To make sure that I had all the ingredients needed for certain meals. So every time it came to make a meal, I was scrounging. That led to a lot of fast food meals, because that was so much more convenient.

 Well, at that leads to is light wallet and a heavier weight on the scale.

 I wanted to save money and eat better. Eat real food and not processed, frozen meals or stuff handed to me through a window. But there's a reason why meal planning is hard to do: it's the oppo…